My recap of Michael Singer's "The Untethered Soul" and how it's helped my business journey Artwork

Slow Down and Thrive

Let's get the conversation going about how we can move at a more natural, less busy pace so we can have beautiful, calm and abundant lives. I'm your host Kim Stark and I'll be talking about how to deal with the fears and feelings that come up around slowing down, learning how to follow your intuition rather than your mind’s to do list, money mindset for thriving, knowing when to take aligned action versus unnecessary efforting, the difference between resting and procrastination and heaps more.

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Slow Down and Thrive

My recap of Michael Singer's "The Untethered Soul" and how it's helped my business journey

July 12, 2023 • Kim Stark • Season 1 • Episode 34

What actions would we take if we weren't afraid of perceived future outcomes and emotions?

In this solo episode, I delve into the profound teachings of Michael Singer's renowned book, "The Untethered Soul." This book has helped me gain invaluable insights into the nature of the mind and the art of observing our thoughts. I've been dipping in and out of his teachings for over seven years, and the realisation 'I am not defined by my thoughts' has profoundly impacted my personal and professional life.

"In the end, enjoying life's experiences is the only rational thing to do. You're sitting on a planet spinning around in the middle of absolutely nowhere. You're floating in empty space in a universe that goes on forever. If you're going to be here, be happy and enjoy the experience."

In this episode, we explore:

· Allowing emotions to flow through us, navigating life's challenges with grace and resilience.

· The transformative power of contemplating death and cultivating a deeper appreciation for the present moment.

· Mastering the art of being the observer, gaining clarity and inner peace by freeing ourselves from the constant chatter of the mind.

· Understanding the relationship between manifestation and time, emphasising the importance of patience and trust on the path to success.

· Breaking free from limiting labels and consciously choosing the emotions we want to experience, empowering us to shape our reality.

Links for you:

Find Micahel's weekly chats here - https://tou.org/talks/

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