Slow Down and Thrive
Let's get the conversation going about how we can move at a more natural, less busy pace so we can have beautiful, calm and abundant lives. I'm your host Kim Stark and I'll be talking about how to deal with the fears and feelings that come up around slowing down, learning how to follow your intuition rather than your mind’s to do list, money mindset for thriving, knowing when to take aligned action versus unnecessary efforting, the difference between resting and procrastination and heaps more.
Slow Down and Thrive
Unleashing the Power of Pleasure in Work and Life with Jordhana Clark
How can we make the way we work more pleasurable?
Join me in this captivating episode as I engage in a thought-provoking conversation with Jordhana Clark, an embodied counselling practitioner and somatic sexologist. Jordhana's expertise lies in guiding women on their journey towards improved health, pleasure, and embodiment.
Delve into the fascinating concept of "feeding the thread of pleasure" and discover how incorporating it into every facet of our lives can shield us from burnout and invigorate our true essence.
Drawing from her background in naturopathy, Jordhana emphasises the delicate balance between yin and yang energies while highlighting the significance of prioritising rest and pleasure for our holistic well-being. Gain practical insights into accessing our pleasure body as a means to nurture our nervous system and counter the effects of chronic stress.
In this episode, we explore:
• Unleashing greater pleasure within our entrepreneurial journey
• Embracing self-pleasure as an embodied practice of self-love and extending it to encompass self-care
• Infusing our daily lives with yin energy to experience a profound sense of fulfilment
• Integrating pleasure into traditionally "masculine" industries and work environments
• Practical tips for incorporating pleasure into our everyday existence
• A guided process led by Jordhana to help listeners connect with pleasure and gratitude in the present moment
Links for you:
Find Jordhana at jordhanaclark.com
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