Slow Down and Thrive
Let's get the conversation going about how we can move at a more natural, less busy pace so we can have beautiful, calm and abundant lives. I'm your host Kim Stark and I'll be talking about how to deal with the fears and feelings that come up around slowing down, learning how to follow your intuition rather than your mind’s to do list, money mindset for thriving, knowing when to take aligned action versus unnecessary efforting, the difference between resting and procrastination and heaps more.
Slow Down and Thrive
My business burn out story
Episode 20 - I thought it was about time that I shared my own personal burnout story with you all. Today, I touch on where I started out in my career, working for myself and eventually running two full time businesses and moving through a big burnout and then a period of long term fatigue.
I also talk about:
- Building up and letting go of two businesses
- Recognising when to find help
- Looking at what’s working and releasing what’s not
- How the ego can get in the way of business decisions
Resources mentioned in episode:
Episode 13: How to Outsource - https://www.buzzsprout.com/2066874/12134676